Smarter HIIT.
Better Results.
Less Guesswork.

HIIT is the AI-powered fitness app that builds workouts around you, your body, your goals, and your daily movement.

Meet HIIT

AI-Powered Workouts

Personalised HIIT workouts that adapt as you improve, no generic plans, no wasted sessions.

Automatic Step Tracking

Log your steps automatically or manually. HIIT uses your daily movement to set smarter goals and balance your training.

AI Step Goals
Your step targets aren’t random. HIIT analyses your activity and recovery to give you goals that actually make sense.

AI Body Scan

Scan your body to help HIIT understand your starting point and track changes over time — helping the AI fine-tune your workouts and goals.